Nancy Brooks 

Nancy is a passionate fitness instructor who is as dedicated to family as she is to physical and mental health. She believes that without physical and mental balance, we cannot be the best version of ourselves. She has been teaching group fitness for over 20 years. As a 200 hour Vinyasa yoga flow instructor and a 300 hour Kundalini yoga teacher, she blends breath and movement choreographed to music with careful consideration on class planning for safety on all participants.

 Also, as an Ace Group Fitness certified instructor her spin or cardio, resistance and balance classes will have classic moves to fun music to make you sweat and smile.

Nancy resides in Bennington with her husband Bill and is blessed to have her two grown children and their families living close by. When not teaching, she works in Corporate America.

Sue Czechel

Sue has been teaching dance and fitness since the age of 18; a career she could never call a job! She has been focusing a great deal on barre for the last 12 years due to the profound effect it has had on her own body and she enjoys seeing how this unique technique has done the same for her students and clients alike. Sue is an AFAA certified group fitness instructor and personal trainer and an SCW certified ballet barre instructor. When Sue is not teaching, she is still exercising - snowboarding, paddle boarding, skateboarding and dancing.