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Myofascial release workshop - January

This evening will be led by MFR Therapists:
Blake Moran and Lindsay Arbuckle

$15 for this workshop that we have held monthly throughout the year. Come learn how to take care of yourself through a variety of Myofascial techniques with skilled John Barnes therapists. Using foam rollers, balls and time!

There are 16 spaces - you are confirmed when you have signed up online and purchased the $15 Workshop fee.

Earlier Event: December 14
Writer's workshop with Restorative yoga
Later Event: February 25
QIGONG / MEDITATION WORKSHOP