30 minutes of indoor cycling with Julie Ring
then 30 minutes of core work out with Kayla Bottomms.
followed by a Yoga flow class taught by Kate Townsend.
Proceeds of this $15 double class will be for Jefferson Martinez, who is enrolled in a college PT program that his family cannot afford. Hoping to help raise some amount for Kate's cause. What a great way to get a wonderful workout in and feel good about where the money is going.... Do what you can!!