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QIGONG / MEDITATION WORKSHOP

Tuition $25

Participants will learn:

  • Principles and concepts of Taoist Qigong (“chee-gong” energy exercises) and meditation
  • A simple Qigong form & Zhan Zhuang (standing meditation)

Instructor Rich Marantz, RN has been a student and practitioner of the Chinese martial, healing, and meditative arts for 29 years. He has been teaching in the Manchester area since 1998.

For more information: 802-645-1960   Rich@GreenMountainTaichi.com

Earlier Event: January 30
Myofascial release workshop - January