Participants will learn:
- Principles and concepts of Taoist Qigong (“chee-gong” energy exercises) and meditation
- A simple Qigong form & Zhan Zhuang (standing meditation)
Instructor Rich Marantz, RN has been a student and practitioner of the Chinese martial, healing, and meditative arts for 29 years. He has been teaching in the Manchester area since 1998.
For more information: 802-645-1960 Rich@GreenMountainTaichi.com